5 reasons why people struggle with back fat

Are you trying to lose back fat but having some trouble? We understand how hard it can be. Here's a guide to help you lose back fat.
How to Lose Back Fat Losing back fat can be a challenge but with the proper diet and exercise losing that stubborn back fat is doable. Excess fat can store on your belly or back. The biggest focus needs to be on building a healthy diet and healthy habits.

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I just lost about 20% of my weight. Now my back hurts me a lot. Is my weight loss the cause? - Quora

Back Fat, Why Do You Get It? And What To Do About It