A Teenager's Nutritional Needs

The body demands more calories during early adolescence than at any other time of life. A well-rounded diet based on the USDA guidelines should deliver sufficient amounts of all the essential vitamins and minerals.

Keto, Paleo or Vegan: Diets that help Teenagers be their Own Dietitians!

How Does Teen Nutrition Affect Growth, Development & Learning

Life Cycle - 9 Food Tech

Nutritional Needs of Adolescents

The Multivitamin Series - 11 - 18 Year Olds – Oxford Vitality

Nutritional Needs for Teens

Teen and Adolescent Nutrition Services with a Registered Dietitian

Take Charge of Your Health: A Guide for Teenagers - NIDDK

Making Health Food Choices Easy: Teen Nutrition