This 26-Minute Assault Bike Workout Will Leave You Feeling Super
$ 31.99 · 4.5 (530) · In stock
This fan bike workout, created by trainer Ian Armond, uses HIIT techniques to challenge your muscles and give you a dose of cardio. Use this quick Assault bike workout to burn calories, build muscle, and increase cardiovascular endurance.
Try These 3 Air Bike Workouts for Conditioning, Fat Loss, and More - Breaking Muscle
6 Great Assault Bike Workouts For All Levels
ASSAULT BIKE WORKOUT With LAUREN STALLWOOD
3 Best Air Bike Workouts Under 29 Minutes (From A Personal Trainer)
5 Best Assault Bike Workouts to Torch Fat - SET FOR SET
Chris Carmichael's 5 Most Important Rules for Cycling Training - CTS
4 Training Myths for Cyclists 50 and Older - Chris Carmichael
Why Short Intervals Work for Improving Performance - Chris Carmichael
The Best Follow Along HIIT Workout For Fat Loss // Assault Bike Cardio
Assault Bike Workouts and Strategies
Sunny Health & Fitness Smart Upright Row-N-Ride
Sunny Health & Fitness Row-N-Ride Plus, Heavy Duty