Ultimate Full Body Pilates Ring & Ball Workout — Jessi Fit Pilates

You can best believe I’m starting the decade in full unicorn mode. Unleash your inner Pilates Unicorn with me! This 20 minute full body workout uses the ball and Pilates Ring to tone strengthen and keep you moving in creative ways.

Jessi FIT Pilates is a San Francisco based Pilates, Wellness, Fitness and Media Company that specializes in Transformational Pilates Coaching for the modern day urban (and post- urban) warriors wanting to look feel and be there best.  

Jessi Albin ,the founder, is a Fitness Trainer, Nutrition Coach, Private, Group and Online Instructor & Pilates Lifestyle Athlete & Educator.  She has been teaching for over 15 years, with 23,000 hours of experience. Her style draws from her knowledge of movement,  playful demeanor, and  colorful cues, clothes and hair! Jessi is here to help YOU Strengthen, Stretch and Smile through Pilates, Fitness, Fashion and Wellness.  

Celebrity Trainer Shares Video of Jessica Biel, Kate Upton and More Star Clients 'Killing It in the Gym

FULL BODY PILATES RING WORKOUT

I did reformer Pilates twice a week for a month: my results

The Best Exercise Balls of 2024

Is Pilates Once A Week Enough To Boost Muscle & Tone?

The Best Inner-Thigh Workout Exercises At Home, According to Trainers

Best Pilates Workout Videos and DVDs

Full Body Beginner Pilates Workout - Jessica Valant Pilates

Pilates Exercise Ball Workout│ 30 min │ Full Body with Core

10 Most Effective Thigh Exercises

Total Body Unicorn Magic Circle Workout — Jessi Fit Pilates

A low-impact full-body chair workout that's beginner-friendly

Best Pilates Workout Videos and DVDs

Jessica's Full Body Workout with Weights - Jessica Valant Pilates