What Are the Three Body Types? Diet & Exercise for Your Somatotype

Depending on your body type (somatotype), you may need to eat and train a bit differently than others. This guide will walk you through the three different body types and how they influence individual responses to diet and exercise.

Endomorph Body Type: Characteristics & Diet (w/ Meal Plan) - Tua Saúde

Somatotypes Explained: What's an Ectomorph, Endomorph, and

Personalize your diet and exercise based on body type - Green Way Of Health

How to Exercise & Diet Correctly for Your Body Type

3 Different Body Types: Ectomorph vs Endomorph vs Mesomorph - SET FOR SET

What are some different body types?

Body type nutrition: Here's how to eat right for your body type.

Mesomorph Body Type Diet and Workout Guide

The Influence Body Type Has On Weight Loss - V Shred

Body Type Dieting: Ectomorphs, Endomorphs, & Mesomorphs