Challenge Pose: Visvamitrasana

Day 7 of the Alo Yoga Challenge is Visvamitrasana or Vashistasana

Visvamitrasana - Asana

Parivrtta Eka Pada Koundinyasana

Today I'm doing nothing. Cuz I started doing it yesterday, but I haven't finished it yet.

Kathryn Budig Challenge Pose: Side Rooster Kathryn budig yoga, Yoga challenge poses, Yoga challenge

Learn Visvamitrasana, or compass side plank!

AerialYoga #Spinaltraction #turnyourworldupsidedown with Yvonne Cropp

Visvamitrasana - Asana

Yoga Poses - Wild Essence

Visvamitrasana Yoga (Sage Visvamitrasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Ania on Instagram: “#tutorialtuesday How to: Visvamitrasana - a