Dumbbell Back and Arm Exercises

If you're looking for exercises to target your upper body, specifically your back and arms, try moves like the bent-over row and curls.
If you're looking for exercises to target your upper body, specifically your back and arms, try moves like the bent-over row and curls.

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25-Minute Arm and Back Workout (Video)

25-Minute Arm and Back Workout (Video)

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