Hold on a Minute: 3 Dilemmas in Our Understanding of Core Stability
$ 24.00 · 5 (193) · In stock
What does core stability mean to you? What does developing your athletes’ core strength look like? Coach Nick Gies looks at the disparity in our understanding (and training) of core stability and presents a Core Training Continuum with simple and clear progressions for the beginner to the advanced athlete.
Blog - Page 14 of 168 - SimpliFaster
Vinícius Silva (@JoaoMelechi) / X
Blog - Page 14 of 168 - SimpliFaster
Vinícius Silva (@JoaoMelechi) / X
Hold on a Minute: 3 Dilemmas in Our Understanding of Core Stability
Blog - Page 14 of 168 - SimpliFaster
Vinícius Silva (@JoaoMelechi) / X
Hold on a Minute: 3 Dilemmas in Our Understanding of Core Stability
Hold on a Minute: 3 Dilemmas in Our Understanding of Core Stability
Blog - Page 14 of 168 - SimpliFaster
Blog - Page 14 of 168 - SimpliFaster