How Much Caffeine is in a Cup of Coffee?

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Do you rely on that morning cup of coffee to really wake you up and get you going? You’re not alone. Even I can’t get my day started without that morning cup of wake up juice. But do you know how much caffeine is in a cup of coffee? Should you even worry about it? That’s where we come in. Not only can’t we show you how to brew a truly spectacular cup of coffee, but we can show you the effects that the caffeine in that coffee and how much of everybody’s favorite stimulant you will receive when you down that morning cup of joe. Before we break down the caffeine content down for you, let’s first take a look at the effects that caffeine can have on our body.