It's my first day ever at the gym. What should I do? What shouldn

I've never been to the gym. What should I do the first time I'm there? - Quora

I am planning to go for the first time to the gym. I don't have an idea how to start. Which exercises should I do? Which diet plan should I follow?

What should I do and not do when o start hitting the gym? - Quora

What should I do on the first day at the gym as a beginner in weight lifting? - Quora

What did you do on your first day (week) of your gymming (like which exercise did you do as a beginner in 1st weeks if you gym days)? - Quora

It's my first day ever at the gym. What should I do? What shouldn't I do? - Quora

What should I do and not do when o start hitting the gym? - Quora

It's my first day ever at the gym. What should I do? What shouldn't I do? - Quora

It's my first day ever at the gym. What should I do? What shouldn't I do? - Quora

What should I carry to the gym? It's my first time tomorrow, and I am a bit nervous for what to wear. Do you have to do all the things on your

It's my first day ever at the gym. What should I do? What shouldn't I do? - Quora

How was your first day at the gym was it tiring or was it refreshing? - Quora

After a first day at the gym, should I wait until the soreness passes before I go back? - Quora

Is it good to have a grip day every week at the gym? - Quora