How Hormones Affect Mood Throughout Your Menstrual Cycle - Dr. Jolene Brighten

Your menstrual cycle can affect your mood. Hormone balance is key to feeling better before, during, and after your period. Exercise and mood-supporting supplements may also be helpful.

Jolene Brighten: How Does Testosterone Affect Your Mood?

10 Natural Ways to Boost Progesterone and Balance Your Hormones

How to Sync Your Lifestyle Habits with Your Menstrual Cycle - Coveteur: Inside Closets, Fashion, Beauty, Health, and Travel

How Hormones Affect Mood Throughout Your Menstrual Cycle - Dr. Jolene Brighten

Phases of the Menstrual Cycle - Dr. Jolene Brighten

How the Menstrual Cycle Works - Menstruation Guide - Dr. Jolene Brighten

Is Low-Carb Diet Good for Women's Hormones? - Dr. Jolene Brighten

156: Dr. Jill interviews Dr. Jolene Brighten on everything you need to know about Hormone Balance!

Dr. Jolene Brighten - Female Hormones