Pilates Using Small Props for Big Results Manual

In this 148 page book, Christine Romani-Ruby MPT, ATC, NCPT describes 59 Pilates exercises using the 6 inch foam roller, the Pilates ring, the Spine

Book Archives - PHI Pilates

Manual Treadmill 400 LB Capacity w/ Incline, Asuna 7700

Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step

Pilates Mini Ball, Core, Leg and Glute Workout, 15 Minutes

p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball.

p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5

Core Principles For Teaching Pilates

Pilates With Props

Pilates at home: The Best Exercises To Do Without a Reformer

Manual Incline Treadmill w/ LCD Display SF-T4400

Simple Pilates Exercises: Hip Mobility

Workshop: STOTT PILATES Pilates with Props, Level 1

EcoWise Premium Fitness Ball – Aeromat/Ecowise

Instructional Books

Pilates With Props