Supine Heel Slides

Heel slides Exercise, Knee exercises, Workout guide

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Post-Stroke Exercise Videos American Stroke Association

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Exercises for Knee Osteo-arthritis

knee mobilising exercise

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Basic Inpatient Exercises (Supine TherX) Flashcards

Supine Heel Slide: AAROM ‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Place a towel or belt around your ankle region, you will use this to assist your knee flexor

Heel Slides: How to Do These Knee Exercises