Dumbbell Push-Up: How to, Benefits, Tips, Variations

Like a regular push-up, the dumbbell push-up strengthens your chest, arms and core. Learn how to do the dumbbell push-up with proper form and other variations.

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Nine Benefits of Doing Push-Ups Every Day. Nike CA

Dumbbell Push-Ups for Variation and Greater Range

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What Muscles Do Push Ups Work & Variations – Sport Science Insider

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How to Do a Push-Up: Steps, Form Tips, and Variations

I did dumbbell push-ups every day for a week — here's what happened to my upper body

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The Ultimate Guide to Push-ups: Proper Form, Variations, and Benefits – Boardgains