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How To Use Pilates Ring in a Workout: 7 Exercises For Beginners

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How to use a Pilates ring? ๐Ÿ”˜ Try these 7 beginner-friendly exercises to work out your whole body using the magic circle ๐Ÿ‘‰

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TONE AND FIRM UP THOSE STUBBORN AREAS focusing on your INNER AND OUTER THIGHS, core, upper arms, hips, leg, booty and neck. Add this essential

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