What is Core Strength and Why is it Important? - Therapia

Simply put, an individual’s “core” refers to a group of muscles that stabilizes the pelvis and spine. A healthy core helps to optimize the load and distribution of force through the hip, knee, and ankle joint and also connects a patient’s lower body to the upper body. This “kinetic chain” is important in simple day-to-day […]

US Rehabilitation and Health, Treatments

Finding Your Inner Core Strength

Core Strengthening Exercises for Parkinson's Disease - Part 3 of 4 - Davis Phinney Foundation

Paediatric Occupational Therapy Archives - Page 2 of 4 - Happy Dots

How to build a bullet-proof core — PAR5 Physical Therapy

Core stability exercises are a vital part of exercise progression after injury. It is important however to do specific core exercises based on your individual injury and ensure an appropriate progression. All

Improve your Posture and increase your Strength and Stability with Core Balance

Core strength is so important - Tri-County Therapy Upstate

Exercises to improve your core strength - Mayo Clinic

How To Engage Your Core During Exercise

5 Reasons why Core Strength & Stability are so important! — Restore Physical Therapy

The Importance of Core Strength for Athletes — Physical Therapy and Personal Training in New York City

Occupational Therapy ABC - CORE STRENGTH! Importance of Core Strength. The core is at the center of your body, it encompasses your abs, hips, back, and chest. Your core stabilizes your body