4 Exercises That Will Strengthen Your Port de Bras

Ever wonder why some dancers' port de bras appears to be disconnected from their body? It typically comes down to how they stabilize their shoulder blades, says Marimba Gold-Watts, Pilates instructor to dancers like Robert Fairchild.

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4 Exercises That Will Strengthen Your Port de Bras

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The Perfect Exercise to Perk Up Your Port de Bras

How do ballet students achieve amazing back flexibility? I find regular ballet classes insufficient for improving back flexibility. : r/BALLET

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Ballet exercises, Ballet technique, Ballet stretches

The Perfect Exercise to Perk Up Your Port de Bras

Lets Talk Port de Bras!