Correct way of doing Glute Bridge Exercise - Strenghten Gluteus

Glute bridge exercise is the best strengthening exercise for your butt muscles - Gluteus Maximus and Medius. It is often done wrong, so we made this video

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BreitFit - 🔸HOW DO ELEVATED FEET CHANGE THE GLUTE BRIDGE? - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Glute bridges are a great posterior chain developer and suitable for a broad variety of gym goers

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