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04.12.2021
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KINO & TV / films & tv

Actress Anna Miklos shared life hacks on how not to get sick in the summer

Anna Miklos actress

Film actress Anna Miklos shared the secrets of a quick recovery from any ailment. She definitely knows firsthand what to do to get herself back in shape in a day and be ready to shine the very next.

What to do if already in the morning you felt a lack of strength and still "flew" on business?

  1. Be sure to give yourself 40 minutes-1 hour of nap time during the day. Before that, preferably by drinking an ibuprofen (or paracetamol) tablet.
  2. Never reproach yourself for the fact that not everyone has time from the planned cases. On the contrary, it is better to enter the "today is my day" mode.
  3. Allow yourself to eat something delicious and beautiful! It will quickly cheer you up
  4. In the evening, go for a walk for the delight of the eyes and soul. The choice is great: cinema, exhibition, master class, festival, concert.
  5. Before going to bed, praise yourself for caring for yourself and love.

“When working non-stop, you often forget about rest, but the body remembers everything, so at the most inopportune moment it can fail. Transferring non-urgent matters, taking a rest for a day, letting the body recover - perhaps this is how love and care for oneself is manifested! ”, - says Anna.

We will remind, Anna Miklos is an actress of theater and cinema, known for her roles in the TV series "Householder", "Crash" and others.

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