How to sleep comfortably on a plane, from short to long-haul

Here's why you may have trouble sleeping in a plane and what you can do to increase your chance of getting some shut-eye 36,000 feet in the air.

How to Fly Comfortably in Economy on Long-Distance International Flights - WanderWisdom

Expert tips for making long flights more comfortable - KAYAK

An Ergonomics Expert Explains How to Sleep on a Plane

How to Beat Jet Lag: Tips and Cures by Rick Steves

yogiandthebee's link in bio, Instagram and socials

How to Sleep on an Airplane, Travel Channel Blog: Roam

5 Ways to Be Comfortable on a Long Airplane Trip - wikiHow

Finnair Business Class

In The Press – UKTrtlTravel

Top tips for long-haul flights, Discover

150 Organize Your Travel (favs!) ideas

What To Wear On A Long Haul Flight - Best Outfit Tips