Upper Body Workout that goes CRAZY! Summer is approaching fast and some of yall are still trying to get lean by lifting 5lb weights 🤦

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So sick of hearing how FAs go on ridic crash diets which “proves” weight loss is impossible. Also choosing to starve yourself and take up smoking for a couple weeks does not =

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Grab some dumbbells and get this beginner friendly upper body workout

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Upper Body Workout that goes CRAZY! Summer is approaching fast and some of yall are still trying to get lean by lifting 5lb weights 🤦