Merrithew DVD - Pilates Off the Wall – Evolution Flex

$ 16.00 · 4.8 (492) · In stock

SKU: DV81159Developed by the Merrithew™ team, this beginner to intermediate level DVD will teach you STOTT PILATES® programming using the revolutionary and space saving Spring Wall™. Bring spring-assisted exercise to your clients’ workouts incorporating new angles of resistance in full-body routines in standing, sittin

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Sculpt your entire body with this intermediate STOTT PILATES workout, designed to challenge you with a variety of exercises that make use of the

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Discover how the rotational disks are used to test and improve balance & stability with this powerful DVD routine. It also helps to reduce the risk of

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