Quick Fit with Cassy, A Quick Chair Aerobics Workout

Get a good workout without leaving your chair.

Q&A Introducing Quick Fit With Cassy - PBS Wisconsin

Quick Fit With Cassy

Sitting Aerobics On Sale

Quick Fit with Cassy, Beginner's Aerobic Workout, Season 18, Episode 5

Quick Fit with Cassy, Stretches to Relieve Hip Joint Pain, Season 6, Episode 4

Introducing 30 days of fitness with 'Quick Fit With Cassy' - PBS Wisconsin

Bodyweight Exercises for Your Triceps

Quick Fit With Cassy: Foot Care Class

Beginner Balance Exercises – Part 1

Core and Quad Conditioning Quick Fit With Cassy